Be careful what you think,
because your thoughts run your life.
because your thoughts run your life.
Proverbs 4:23
I've been reading a book about Cognitive Therapy which is extremely interesting. According to the author, our bodies can not function without a command from our minds. Even our "automatic" functions such a breathing and blinking require a command from our minds. Our moods are a decision we make, believe it or not. If I want to change my mood, I have to make the conscious to not only change my thinking, but change my actions as well. If I need to change a habit, I must make the conscious decision to replace that habit with a better habit.
Given that our minds are so powerful, shouldn't we be careful what we allow in?
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